Liver function and detox

Long live the Liver

Understanding liver function and detox is a key to better health. Did you know that the liver is one of the most important organs in your body? One of the primary functions of the liver is to detoxify everything that you ingest. All of the blood leaving your stomach and intestines passes through the liver where it is processed.

Optimal liver health is necessary for you to be able to breakdown these nutrients and drugs in your blood. Proper liver function makes these nutrients and drugs easier for you to utilize. A liver detox is important to maintaining a healthy functioning liver. An important aspect of a liver detox is a liver detox diet.

Your liver works hard for your body!

The liver has been identified with, or connected to, over 20,000 vital body functions.

Wow! You can see why a healthy liver is essential for your overall health and wellness. To give you an idea of how hard your liver is working for you, below is a list of a few of the most common liver functions.

The liver is involved in:

  • Detoxification - clearing drugs, toxins, and other poisonous substances from your blood.
  • Cholesterol production – helping to carry fats through your body.
  • Hormone production balance and regulation.
  • Bile production. Bile carries waste away from the liver and breaks down fats in the small intestine during digestion. Ultimately these waste products leave the body in the feces. Blood by-products are also filtered out by the kidneys and leave the body in the form of urine.
  • Converting excess glucose into glycogen for storage. Glycogen is eventually converted back to glucose for energy.
  • Immune function and resisting infections by producing immune factors and removing bacteria from your bloodstream.
  • Regulating amino acids in your blood for protein production.
  • Iron storage and the processing of hemoglobin for use of its iron.
  • Blood clotting regulation.
  • Converting ammonia to urea. The urea is excreted from your body in urine.

Although these are only a few liver functions, you should have a pretty good understanding of liver function and detox. This will give you an idea of how important liver function is for your overall health and wellness. With all of this hard work, it make sense to tune up your liver from time to time with a detox. If your liver health is in question, be sure to speak to a practitioner and begin a liver detox and cleansing program.

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