Ideas for Detox Diet Recipes



Need Recipe Ideas for Your Detox?

Below are some of our favorite detox diet recipes. What makes them our favorite is that they are quick, simple and easy to make. These recipes can help you fill in the details of what you will eat during your detox. If you are looking for help on how to structure you meals see the detox diet menu page for more information. Also go to the smoothies page for a look at our favorite smoothie recipes.

Quick and Healthy Small Meals & Snacks

  • Button mushrooms sautéed in butter
  • Apple slices dipped in nut butter
  • Plain low-fat yogurt with added pecans
  • Bran Crispbread* with nut butter
  • Cut vegetables dipped in guacamole (avocado, onion, tomato, cumin, mayonnaise, lemon juice and garlic)
  • Pickles and olives (for people who crave salt)
  • Cooked cabbage with garlic and onion
  • Bran Crispbread with low-fat cheese (3 oz)
  • Cut apple in hummus (chickpeas, garlic, lemon juice and tahini butter)
  • Cucumber slices in dill dip
  • Plain low-fat yogurt (6 oz) with apple sauce
  • Bran Crispbread with hummus
  • Celery dipped in a mixture of nut butter and tahini butter (sesame seeds)
  • Spaghetti squash with tomato sauce (low sugar)
  • Plain low-fat yogurt (6 oz) with cut pineapple
  • Plain low-fat yogurt (6 oz) with berries
  • Low –fat cheese melted over broccoli
  • Fried eggplant (in olive oil)
  • Slightly cooked cauliflower with tumeric spice
  • Tomato and basil leaf with low-fat cheese (3 oz)

Salad Ideas

  • Tomato, avocado, black pepper, basil leaves, sprouts
  • Cabbage (shredded), pineapple chunks, almonds, kale
  • Steamed or pickled beets, cucumbers, onion (sautéed)
  • Lettuce, apple, lemon juice, kidney beans, sprouts
  • Chickpeas, romaine lettuce, black olives
  • Bok choy, asparagus, sugar nap peas, carrots, sunflower seeds
  • Cabbage, sautéed mushrooms, cauliflower sautéed in butter or coconut oil until slightly brown
  • Cauliflower sautéed in butter or coconut oil until slightly brown, hummus
  • Black-eyed peas, kidney beans, bell pepper, onion parsley
  • Red cabbage, cut pears, shredded carrots, cut apple
  • Green Pepper, cucumbers, carrots, kale, sprouts
  • Broccoli with ranch dip, artichoke hearts
  • Cut apple, black olives, celery, lemon juice, mayonnaise
  • Lettuce, honeydew melon, strawberries, mint leaf
  • Baby spinach, sprouts, celery, beets (raw, not canned)
  • Kale, papaya, avocado, apple, black olives

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